News for 'importance of exercise'

'No genuine voter will be axed': CEC stresses fear-free Bengal polls

'No genuine voter will be axed': CEC stresses fear-free Bengal polls

Rediff.com10 Mar 2026

The Chief Election Commissioner, Gyanesh Kumar, has stated that the primary goal of the Election Commission is to ensure all voters in West Bengal can participate in the upcoming assembly elections without violence or intimidation.

When Your Partner Yells At You, Do This

When Your Partner Yells At You, Do This

Rediff.com9 Mar 2026

Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.

Iran Ceasefire: Pakistan Was Reading From Washington's Script

Iran Ceasefire: Pakistan Was Reading From Washington's Script

Rediff.com8 Apr 2026

By all available indications, the White House drafted a face-saving note and handed it, ready-made, to Islamabad. Pakistani Prime Minister Shehbaz Sharif was supposed to then post it in the guise of a plea urging Trump to extend the deadline by two weeks 'to allow diplomacy to run its course'. Trump would then graciously accept Pakistan's 'request' and declare a ceasefire. Sharif dutifully posted the message on X. Except that he, or whoever was handling the account, forgot to delete the tell-tale first line visible in the edit history: 'Draft - Pakistan's PM Message on X'. Prem Panicker's must read blog on the Iran War.

SC quashes rape FIR, cites consensual relationship

SC quashes rape FIR, cites consensual relationship

Rediff.com5 Feb 2026

The Supreme Court of India quashed a rape FIR, stating the case was a consensual relationship that turned sour. The court emphasized the need for caution in identifying genuine rape cases versus disputes arising from consensual relationships.

Trump is a 'dictator' and Modi is his slave: Kharge

Trump is a 'dictator' and Modi is his slave: Kharge

Rediff.com8 Mar 2026

AICC President Mallikarjun Kharge criticised Prime Minister Narendra Modi's relationship with US President Donald Trump, alleging that Modi is acting as Trump's 'slave' and jeopardising India's interests on trade, oil and foreign policy.

Netaji's grandnephew calls Bengal SIR 'sheer harassment'

Netaji's grandnephew calls Bengal SIR 'sheer harassment'

Rediff.com19 Jan 2026

Chandra Kumar Bose, grandnephew of Netaji Subhas Chandra Bose, criticizes the ongoing electoral roll revision in West Bengal, calling it 'sheer harassment' and lacking clarity.

Pakistan Declares 'Open War' After Airstrikes on Afghan Taliban

Pakistan Declares 'Open War' After Airstrikes on Afghan Taliban

Rediff.com27 Feb 2026

Pakistan declared an 'open war' with Afghanistan following airstrikes targeting Taliban fighters in response to alleged cross-border attacks. The situation has drawn international concern, with calls for de-escalation and diplomatic resolution.

RSS chief criticises NOTA, says it indirectly promotes...

RSS chief criticises NOTA, says it indirectly promotes...

Rediff.com15 Jan 2026

RSS chief Mohan Bhagwat cast his vote in the Nagpur Municipal Corporation (NMC) polls and commented on the NOTA option, stating it indirectly helps promote an unwanted candidate.

India cosponsors UN resolution condemning Iran's attacks on Gulf countries

India cosponsors UN resolution condemning Iran's attacks on Gulf countries

Rediff.com12 Mar 2026

The UN Security Council, with India's support, has adopted a resolution condemning Iran's attacks on Gulf Cooperation Council countries and Jordan, demanding an immediate cessation of hostilities and denouncing threats to the Strait of Hormuz.

Jaishankar explains why India let Iran warship dock in Kochi

Jaishankar explains why India let Iran warship dock in Kochi

Rediff.com7 Mar 2026

External Affairs Minister S Jaishankar affirms India's self-determined and 'unstoppable' rise, emphasising the nation's strategic growth and role in the Indian Ocean region amid evolving global dynamics.

Hormuz Crisis Threatens Global Economy

Hormuz Crisis Threatens Global Economy

Rediff.com12 Mar 2026

When missiles fly in this region, they are never just aimed at military targets.

'With Double Deflation, We May Be Mixing Apples And Oranges In GDP'

'With Double Deflation, We May Be Mixing Apples And Oranges In GDP'

Rediff.com2 Mar 2026

'My concern is that, although everything is expressed in monetary terms, you are effectively combining values that have been adjusted using different price measures.'

West Bengal elections: BJP, Left put out first list; Suvendu to take on Mamata again

West Bengal elections: BJP, Left put out first list; Suvendu to take on Mamata again

Rediff.com16 Mar 2026

The BJP has released its first list of candidates for the West Bengal assembly polls, featuring Suvendu Adhikari against Mamata Banerjee in a high-stakes electoral battle. The Left Front has also announced its initial list of candidates, setting the stage for a crucial election.

7 Exercises To Improve Your Core Strength

7 Exercises To Improve Your Core Strength

Rediff.com8 Apr 2025

rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.

'El Mencho', Mexico's most wanted drug lord killed in military raid

'El Mencho', Mexico's most wanted drug lord killed in military raid

Rediff.com23 Feb 2026

Mexico is facing widespread violence and travel advisories after the death of drug lord 'El Mencho,' the notorious leader of the Jalisco New Generation Cartel, during a military operation.

Murmu's 'upset' remark sparks spat with Mamata; Modi jumps in

Murmu's 'upset' remark sparks spat with Mamata; Modi jumps in

Rediff.com7 Mar 2026

West Bengal Chief Minister Mamata Banerjee escalates tensions ahead of assembly polls by accusing President Droupadi Murmu of political bias and criticising her stance on tribal welfare, sparking a major controversy.

Chinese military urged to boost English skills for global role

Chinese military urged to boost English skills for global role

Rediff.com18 Feb 2026

The Chinese military is planning to revamp its English-language instruction in its academies to improve graduates' communication skills on the international stage, according to an article by senior lecturers from the People's Liberation Army (PLA).

Vijayan Reflects on Life, Influences in Interview

Vijayan Reflects on Life, Influences in Interview

Rediff.com26 Feb 2026

Kerala Chief Minister Pinarayi Vijayan reflects on his childhood, political journey, and personal influences in a recent interview, discussing his early reading habits, experiences with political violence, and his approach to governance.

Halt 'flawed' SIR or risk mass disenfranchisement, Mamata warns EC

Halt 'flawed' SIR or risk mass disenfranchisement, Mamata warns EC

Rediff.com4 Jan 2026

West Bengal Chief Minister Mamata Banerjee has urged the Election Commission to halt the ongoing Special Summary Revision (SIR) of electoral rolls in the state, citing irregularities and potential disenfranchisement.

Gulf War: Hormuz Is Becoming The Central Battlefield

Gulf War: Hormuz Is Becoming The Central Battlefield

Rediff.com23 Mar 2026

The question is no longer whether the war will expand. It has. The next few days will tell us whether the war stabilises around Hormuz or whether the Strait itself becomes the trigger for a far larger rupture. What to watch for over the next 48 hours is simple: Any move by the US toward direct naval control of the Strait; any credible Iranian attempt to disrupt or mine shipping lanes and, critically, whether energy infrastructure in the Gulf continues to be targeted.If those lines are crossed in tandem, the war will no longer be containable within the region.

Court Raises Concerns Over Prolonged Incarceration Under PMLA

Court Raises Concerns Over Prolonged Incarceration Under PMLA

Rediff.com27 Feb 2026

A special court in Delhi has raised concerns about the use of the Prevention of Money Laundering Act (PMLA) leading to prolonged incarceration based on provisional allegations, emphasizing the importance of upholding individual liberty and the rule of law.

World urges India and Pakistan to 'exercise restraint'

World urges India and Pakistan to 'exercise restraint'

Rediff.com7 May 2025

World leaders, including the UN Secretary-General and US President Donald Trump, have urged India and Pakistan to exercise restraint and seek peaceful solutions to the ongoing tensions. The calls for calm come after India conducted airstrikes in Pakistan-occupied Kashmir in response to a recent terrorist attack. Leaders from the US, Russia, UK, China, UAE, Qatar, and Japan have expressed concern over the escalating situation and emphasized the need for dialogue and de-escalation.

'They have fired a gunshot': SC bans NCERT textbook

'They have fired a gunshot': SC bans NCERT textbook

Rediff.com26 Feb 2026

The apex court ordered that the Centre and state authorities comply with its directions immediately, and warned of 'serious action' if directions are defied in any form.

India, Pak our friends, urge them to exercise restraint: Iran

India, Pak our friends, urge them to exercise restraint: Iran

Rediff.com5 May 2025

Iranian Foreign Minister Abbas Araghchi visited Pakistan and called on both India and Pakistan to "exercise restraint" amid rising tensions between the two countries following the Pahalgam terror attack. Araghchi, who is scheduled to travel to India on Thursday, emphasized the importance of easing tensions and preventing further escalation. During his talks with Pakistani officials, Araghchi and Pakistani Foreign Minister Bilawal Bhutto Zardari reaffirmed their commitment to strong Pakistan-Iran ties and agreed to boost cooperation in trade, energy, and connectivity. Both sides also exchanged views on the situation in South Asia and the US-Iran talks, while agreeing that complex regional issues could be resolved through diplomacy and negotiations.

RSS seeks social unity, not power or pressure politics: Bhagwat

RSS seeks social unity, not power or pressure politics: Bhagwat

Rediff.com7 Feb 2026

RSS chief Mohan Bhagwat stated that the Sangh's objective is to unite society, not to seek power or become a pressure group. He emphasized that the RSS is not against anyone and aims to support positive efforts in the country.

India must use current geopolitical churn to build manufacturing scale at home: Amitabh Kant

India must use current geopolitical churn to build manufacturing scale at home: Amitabh Kant

Rediff.com26 Feb 2026

India should resist knee-jerk responses to tariff volatility in the US and instead use the current geopolitical churn to build manufacturing scale at home, former G20 Sherpa and former chief executive officer of NITI Aayog Amitabh Kant said on Wednesday.

Know This About The 2027 Census

Know This About The 2027 Census

Rediff.com2 Feb 2026

2027's housing census trims questions but adds digital-age indicators like Internet and smartphones.

Sonam Wangchuk tried to incite Gen Z protests: Centre

Sonam Wangchuk tried to incite Gen Z protests: Centre

Rediff.com2 Feb 2026

The Centre and the Union Territory of Ladakh administration have accused jailed climate activist Sonam Wangchuk of attempting to instigate Gen Z for protests, drawing parallels to unrest in Nepal, Bangladesh, and the Arab Spring.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

T20 WC: England's Pak origin players granted visas

T20 WC: England's Pak origin players granted visas

Rediff.com18 Jan 2026

The ICC, which is overseeing the coordination process, has remained in constant communication with Indian High Commissions in multiple cities across continents.

When Tanks Took The Train to Kashmir

When Tanks Took The Train to Kashmir

Rediff.com18 Dec 2025

The Indian Army achieved a significant logistics milestone on December 16, 2025, by transporting tanks, artillery guns and dozers into the Kashmir Valley using a special military train.

Budget 2026: Next 5 Reforms Needed To Boost Growth

Budget 2026: Next 5 Reforms Needed To Boost Growth

Rediff.com28 Jan 2026

Sustaining 8 per cent-plus growth rates is necessary if we are to reach high-income status by 2047, points out Amitabh Kant.

Modi's Message to Students: Prioritise Skills, Limit Internet Use

Modi's Message to Students: Prioritise Skills, Limit Internet Use

Rediff.com6 Feb 2026

While talking to students during Pariksha Pe Charcha 2026, Prime Minister Narendra Modi said, "Everyone has their own pattern. Some people study better in the morning, some at night. Whatever suits you, believe in that. But also take advice and, if that benefits you, then only add it to your life structure."

India unveils 'Prahaar', first national counter-terror policy

India unveils 'Prahaar', first national counter-terror policy

Rediff.com23 Feb 2026

The policy unveiled by the home ministry is based on seven key pillars to counter the terror threats emanating from India or abroad -- prevention, responses, aggregating internal capacities, human rights and "Rule of Law"-based processes.

T20 WC: 'Enough is enough': Pak boycotts India, fans rally

T20 WC: 'Enough is enough': Pak boycotts India, fans rally

Rediff.com2 Feb 2026

Pakistan's decision to boycott its Twenty20 World Cup match against India has drawn widespread support from fans and administrators who hailed the move as a long-overdue stand in a rivalry in which sport and geopolitics have collided.

Has US Repeated Its Iraq Mistake?

Has US Repeated Its Iraq Mistake?

Rediff.com11 Mar 2026

Israel and the United States had a plan. Iran punched back. And now the Gulf is reeling, the world is beginning to feel the pain and, as on date, no one in Washington or Tel Aviv appears willing to admit that the punch has landed, notes Prem Panicker, continuing his must-read blog on the war in the Middle East.

Aamir Khan Casts His Vote

Aamir Khan Casts His Vote

Rediff.com15 Jan 2026

Film stars arrived at polling booths in Mumbai to cast their votes in the ongoing Brihanmumbai Municipal Corporation (BMC) elections. The elections are seen as crucial for major cities such as Mumbai, Pune, Nagpur, Thane, Navi Mumbai, Nashik, and Pimpri-Chinchwad.

Govt rejects Opposition demands for debates on VB-G RAM G Act, SIR

Govt rejects Opposition demands for debates on VB-G RAM G Act, SIR

Rediff.com27 Jan 2026

The government rejected the opposition's demands for discussions on the VB-G RAM G Act and the SIR in the Budget session of Parliament, stating that the issues had already been debated.

Iran unrest hits Indian basmati rice exports

Iran unrest hits Indian basmati rice exports

Rediff.com13 Jan 2026

Civil unrest in Iran has started impacting India's basmati rice exports to the country, leading to a sharp fall in domestic prices, as exporters face payment delays and mounting uncertainties, an industry body said on Tuesday. The Indian Rice Exporters Federation (IREF) urged exporters to reassess risks on Iranian contracts and adopt secured payment mechanisms, warning against over-leveraging inventories meant for the Iranian market.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.