News for 'importance of exercise'

'Bangladeshi Hindus Hope Jamaat Does Not Come To Power'

'Bangladeshi Hindus Hope Jamaat Does Not Come To Power'

Rediff.com11 Feb 2026

'Many senior Bangladeshis feel Bangladesh will fall into anarchy if the Jamaat becomes an important part of a future government or has disproportionate influence in the government.'

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

Nirmala Sitharaman: 'Focus Of Budget Was To Keep Stable Growth Going'

Nirmala Sitharaman: 'Focus Of Budget Was To Keep Stable Growth Going'

Rediff.com6 Feb 2026

'We kept this Budget on a larger plank, rather than on one incident, however serious.'

RSS not a paramilitary outfit, wrong to see it through BJP lens: Bhagwat

RSS not a paramilitary outfit, wrong to see it through BJP lens: Bhagwat

Rediff.com3 Jan 2026

RSS chief Mohan Bhagwat clarifies the organization's role, stating it is not a paramilitary group and aims to unite society with virtues to prevent foreign subjugation.

The Do-able 2026 Bucket List

The Do-able 2026 Bucket List

Rediff.com31 Dec 2025

A workable, doable 'to-do' list for the New Year...

'No Prime Minister Orders Military Attacks'

'No Prime Minister Orders Military Attacks'

Rediff.com3 Feb 2026

'Critics say the political leadership abandoned the army chief or did not back him. I disagree. 'Military leaders are trained to take decisions when given a free hand.' 'This was a clear go-ahead from the prime minister to the army chief.'

Kalamkaval Review: Mammootty Surprises Yet Again

Kalamkaval Review: Mammootty Surprises Yet Again

Rediff.com16 Jan 2026

Kalamkaval, like any good work of art, suggests more than it shows, raves Arjun Menon.

Trishul 2025 Signals New Era in Fighting Wars

Trishul 2025 Signals New Era in Fighting Wars

Rediff.com14 Nov 2025

After Operation Sindoor, the Army and Navy now view the IAF as not a supporting arm, but the spearhead of India's warfighting capability, capable of decisive outcomes across domains, explains Air Commodore Nitin Sathe (retd).

Chinese GPS tracker found on seagull near Karwar naval base

Chinese GPS tracker found on seagull near Karwar naval base

Rediff.com18 Dec 2025

Security agencies are investigating after a Chinese-made GPS tracking device was found attached to a seagull near a sensitive naval zone in Karwar, India. Preliminary findings suggest scientific research, but concerns remain due to the proximity of a strategic naval base.

How Modi's Committee-Led Governance Is Driving Reforms

How Modi's Committee-Led Governance Is Driving Reforms

Rediff.com12 Dec 2025

The change in the government's engagement with the economy's need for reforms is more nuanced than how analysts have so far perceived it, points out A K Bhattacharya.

New GDP series to improve informal sector estimates

New GDP series to improve informal sector estimates

Rediff.com1 Jan 2026

India's new national accounts will leverage new data sources and surveys to enhance the measurement of the country's informal economy, and introduce double deflation methods across sectors, replacing the current system that relies on a single deflation mechanism in Gross Domestic Product (GDP) calculations.

No timeline to okay bills, no deemed consent by courts: SC

No timeline to okay bills, no deemed consent by courts: SC

Rediff.com20 Nov 2025

The Supreme Court of India has ruled that no timelines can be imposed on governors and the president to grant assent to bills passed by state assemblies, clarifying the extent of their powers under Article 200 of the Constitution.

Govt scrutinises X reply on Grok misuse over obscene content

Govt scrutinises X reply on Grok misuse over obscene content

Rediff.com7 Jan 2026

Sources told PTI that X has submitted their response, and it is under examination.

X to stop Grok from generating sexualised AI content

X to stop Grok from generating sexualised AI content

Rediff.com15 Jan 2026

Microblogging platform X has implemented technological measures to prevent its Grok AI chatbot from generating images of real people in revealing clothing in jurisdictions where it is illegal, following government pressure over obscene deepfakes.

Can't exercise pocket veto: SC sets timeline for governors' on bills

Can't exercise pocket veto: SC sets timeline for governors' on bills

Rediff.com8 Apr 2025

The Supreme Court of India has ruled that governors cannot indefinitely delay giving assent to bills passed by state legislatures, setting a timeline of one to three months for their actions. The court said the governor must act "as soon as possible" and that failure to comply with the timeline will make their inaction subject to judicial review. The ruling comes as several opposition-ruled states have accused governors of delaying assent to bills passed by their assemblies.

Vrusshabha Review: Even Mohanlal Can't Salvage This

Vrusshabha Review: Even Mohanlal Can't Salvage This

Rediff.com29 Dec 2025

Vrusshabha feels like a ChatGPT prompt gone wrong, where the lazy ask for a sure-shot 'Pan Indian' blockbuster formula gives us a flimsy period epic in the guise of an incompetently drawn 'reincarnation drama', observes Arjun Menon.

X blocks 3,500 posts, deletes 600 accounts after Grok AI row

X blocks 3,500 posts, deletes 600 accounts after Grok AI row

Rediff.com11 Jan 2026

X has accepted its mistake, and said it will comply with Indian laws, sources said, adding that in future, the platform will not allow obscene imagery.

Govt ready to discuss SIR in RS as Opposition protests

Govt ready to discuss SIR in RS as Opposition protests

Rediff.com2 Dec 2025

Parliamentary Affairs Minister Kiren Rijiju stated the government is ready to discuss the special intensive revision of electoral rolls, but cautioned the Opposition against setting timelines. This comes after the Opposition demanded an immediate discussion on the matter, citing concerns over the safety of BLOs and the importance of the issue for democracy.

60 Years On This Week, Indira Gandhi Became Prime Minister

60 Years On This Week, Indira Gandhi Became Prime Minister

Rediff.com20 Jan 2026

In a culture where children take up the profession of their father, her becoming a politician was seen as natural and acceptable.

How India Struggles With Sleeplessness

How India Struggles With Sleeplessness

Rediff.com15 Dec 2025

'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'

Lok Sabha to discuss Vande Mataram, electoral reforms next week

Lok Sabha to discuss Vande Mataram, electoral reforms next week

Rediff.com2 Dec 2025

The Lok Sabha will debate the 150th anniversary of 'Vande Mataram' and electoral reforms after an all-party agreement, potentially breaking the logjam over discussions on Special Intensive Revision (SIR) of electoral rolls.

About 50% turnout in Maha civic polls; 41% polling in BMC

About 50% turnout in Maha civic polls; 41% polling in BMC

Rediff.com15 Jan 2026

A BMC spokesperson said the average voter turnout stood at 29.96 per cent till 1.30 pm in the metropolis, which has more than 1 crore eligible electors.

Assam Bans Jihadi Digital Content

Assam Bans Jihadi Digital Content

Rediff.com15 Dec 2025

Officials said the digital ban was intended to disrupt ideological channels that facilitate cross-border radicalisation, particularly in areas where socio-economic vulnerabilities are exploited by extremist networks.

Yoga Isn't Enough For A Healthy...

Yoga Isn't Enough For A Healthy...

Rediff.com27 Oct 2025

To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Rediff.com14 Dec 2025

Delhi's air quality deteriorated to the 'severe' category, prompting the implementation of Stage-IV GRAP measures and hybrid classes for schools.

Assam Intensifies Eviction Drives

Assam Intensifies Eviction Drives

Rediff.com7 Jan 2026

'Losing a house is a terrible feeling... We were not given enough time to shift our belongings.'

US expands travel ban, restrictions to 20 more nations. Check list

US expands travel ban, restrictions to 20 more nations. Check list

Rediff.com17 Dec 2025

The Trump administration has expanded its travel ban and restrictions to 20 additional nations as well as the Palestinian Authority, citing national security concerns.

Poll panel to 'verify' Bengal voters with AI help

Poll panel to 'verify' Bengal voters with AI help

Rediff.com18 Nov 2025

The Election Commission is set to introduce artificial intelligence-based verification systems during the ongoing Special Intensive Revision (SIR) of the electoral rolls in West Bengal to prevent the inclusion of fake or deceased voters, a senior official said on Tuesday.

Ozempic launched in India, priced at Rs 2,200 per week

Ozempic launched in India, priced at Rs 2,200 per week

Rediff.com12 Dec 2025

Danish pharma major Novo Nordisk on Friday launched its blockbuster type 2 diabetes treatment injection Ozempic, globally popular for its weight-loss benefits.

Why Venezuela Did Not Celebrate Maduro's Fall

Why Venezuela Did Not Celebrate Maduro's Fall

Rediff.com14 Jan 2026

Years of repression and disappearances have taught Venezuelans, the hard way, not to voice either their anger or their joy, observes Radha Roy Biswas who spent her formative years in Venezuela.

'Powerful Individuals Escape Accountability In This Country'

'Powerful Individuals Escape Accountability In This Country'

Rediff.com26 Dec 2025

'Judges have transmitted a terrible message to citizens across the nation. All right-thinking individuals will be disturbed by what the Delhi high court judges have done.'

How Gadchiroli Broke The Maoist Backbone

How Gadchiroli Broke The Maoist Backbone

Rediff.com12 Jan 2026

'The watershed moment was June 22, 2024, when the divisional in-charge of Gadchiroli, Giridhar Tumreti, who was their senior-most commander, along with his wife, came forward to surrender before the then deputy chief minister and home minister Devendra Fadnavis.'

Bindra report exposes flaws in India's sports administration

Bindra report exposes flaws in India's sports administration

Rediff.com30 Dec 2025

'Neither SAI nor state departments have a dedicated sports administration service. Instead, roles are filled by generalist civil servants or contractual staff, often lacking sector-specific expertise.'

Vietnam Emerges As India's Key Defence Partner

Vietnam Emerges As India's Key Defence Partner

Rediff.com17 Nov 2025

The 15th India-Vietnam Defence Dialogue signalled a move from routine talks to deeper cooperation, with new deals on submarine rescue and defence industry to support stability in the Indo-Pacific, notes Dr Rajaram Panda.

'We will defend our people against terror': Jaishankar at SCO meet

'We will defend our people against terror': Jaishankar at SCO meet

Rediff.com18 Nov 2025

India's External Affairs Minister S Jaishankar addressed the Shanghai Cooperation Organisation (SCO) Council of Heads of Government meeting, advocating for a 'zero tolerance' approach to terrorism and emphasizing the need for the SCO to adapt to the changing global landscape.

'Ready to give tips': Modi's 'drama' jab at Oppn

'Ready to give tips': Modi's 'drama' jab at Oppn

Rediff.com1 Dec 2025

Prime Minister Narendra Modi criticized the opposition for allegedly using Parliament as a platform for political theatrics and venting frustration after electoral defeats, particularly referencing the Bihar election results. He offered to provide tips to the opposition to improve their political approach.

'Husband Can't Force Wife To Look After Parents'

'Husband Can't Force Wife To Look After Parents'

Rediff.com8 Jan 2026

'Caring for one's parents is the husband's responsibility, especially if he is the earning member of the family.' 'The wife may be financially dependent on him but that does not create a legal obligation for her to serve or care for her in-laws.'

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

Will Indians' reluctance to talk money derail NSO survey?

Will Indians' reluctance to talk money derail NSO survey?

Rediff.com15 Oct 2025

The NSO previously tried to collect household income data in its ninth (1955), 15th (1959), 19th (1964), and 24th (1969) rounds (July 1969-June 1970), but these efforts were not completed, partly due to non-responsiveness by respondents.

5 Natural Ways To Tighten Skin After Losing Weight

5 Natural Ways To Tighten Skin After Losing Weight

Rediff.com18 Nov 2025

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.