News for 'importance of exercise'

Govt ready to discuss SIR in RS as Opposition protests

Govt ready to discuss SIR in RS as Opposition protests

Rediff.com2 Dec 2025

Parliamentary Affairs Minister Kiren Rijiju stated the government is ready to discuss the special intensive revision of electoral rolls, but cautioned the Opposition against setting timelines. This comes after the Opposition demanded an immediate discussion on the matter, citing concerns over the safety of BLOs and the importance of the issue for democracy.

How India Struggles With Sleeplessness

How India Struggles With Sleeplessness

Rediff.com15 Dec 2025

'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'

About 50% turnout in Maha civic polls; 41% polling in BMC

About 50% turnout in Maha civic polls; 41% polling in BMC

Rediff.com15 Jan 2026

A BMC spokesperson said the average voter turnout stood at 29.96 per cent till 1.30 pm in the metropolis, which has more than 1 crore eligible electors.

Lok Sabha to discuss Vande Mataram, electoral reforms next week

Lok Sabha to discuss Vande Mataram, electoral reforms next week

Rediff.com2 Dec 2025

The Lok Sabha will debate the 150th anniversary of 'Vande Mataram' and electoral reforms after an all-party agreement, potentially breaking the logjam over discussions on Special Intensive Revision (SIR) of electoral rolls.

Assam Intensifies Eviction Drives

Assam Intensifies Eviction Drives

Rediff.com7 Jan 2026

'Losing a house is a terrible feeling... We were not given enough time to shift our belongings.'

Assam Bans Jihadi Digital Content

Assam Bans Jihadi Digital Content

Rediff.com15 Dec 2025

Officials said the digital ban was intended to disrupt ideological channels that facilitate cross-border radicalisation, particularly in areas where socio-economic vulnerabilities are exploited by extremist networks.

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Rediff.com14 Dec 2025

Delhi's air quality deteriorated to the 'severe' category, prompting the implementation of Stage-IV GRAP measures and hybrid classes for schools.

US expands travel ban, restrictions to 20 more nations. Check list

US expands travel ban, restrictions to 20 more nations. Check list

Rediff.com17 Dec 2025

The Trump administration has expanded its travel ban and restrictions to 20 additional nations as well as the Palestinian Authority, citing national security concerns.

Can't exercise pocket veto: SC sets timeline for governors' on bills

Can't exercise pocket veto: SC sets timeline for governors' on bills

Rediff.com8 Apr 2025

The Supreme Court of India has ruled that governors cannot indefinitely delay giving assent to bills passed by state legislatures, setting a timeline of one to three months for their actions. The court said the governor must act "as soon as possible" and that failure to comply with the timeline will make their inaction subject to judicial review. The ruling comes as several opposition-ruled states have accused governors of delaying assent to bills passed by their assemblies.

Yoga Isn't Enough For A Healthy...

Yoga Isn't Enough For A Healthy...

Rediff.com27 Oct 2025

To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.

Why Venezuela Did Not Celebrate Maduro's Fall

Why Venezuela Did Not Celebrate Maduro's Fall

Rediff.com14 Jan 2026

Years of repression and disappearances have taught Venezuelans, the hard way, not to voice either their anger or their joy, observes Radha Roy Biswas who spent her formative years in Venezuela.

How Gadchiroli Broke The Maoist Backbone

How Gadchiroli Broke The Maoist Backbone

Rediff.com12 Jan 2026

'The watershed moment was June 22, 2024, when the divisional in-charge of Gadchiroli, Giridhar Tumreti, who was their senior-most commander, along with his wife, came forward to surrender before the then deputy chief minister and home minister Devendra Fadnavis.'

Ozempic launched in India, priced at Rs 2,200 per week

Ozempic launched in India, priced at Rs 2,200 per week

Rediff.com12 Dec 2025

Danish pharma major Novo Nordisk on Friday launched its blockbuster type 2 diabetes treatment injection Ozempic, globally popular for its weight-loss benefits.

'Powerful Individuals Escape Accountability In This Country'

'Powerful Individuals Escape Accountability In This Country'

Rediff.com26 Dec 2025

'Judges have transmitted a terrible message to citizens across the nation. All right-thinking individuals will be disturbed by what the Delhi high court judges have done.'

Poll panel to 'verify' Bengal voters with AI help

Poll panel to 'verify' Bengal voters with AI help

Rediff.com18 Nov 2025

The Election Commission is set to introduce artificial intelligence-based verification systems during the ongoing Special Intensive Revision (SIR) of the electoral rolls in West Bengal to prevent the inclusion of fake or deceased voters, a senior official said on Tuesday.

Bindra report exposes flaws in India's sports administration

Bindra report exposes flaws in India's sports administration

Rediff.com30 Dec 2025

'Neither SAI nor state departments have a dedicated sports administration service. Instead, roles are filled by generalist civil servants or contractual staff, often lacking sector-specific expertise.'

'Husband Can't Force Wife To Look After Parents'

'Husband Can't Force Wife To Look After Parents'

Rediff.com8 Jan 2026

'Caring for one's parents is the husband's responsibility, especially if he is the earning member of the family.' 'The wife may be financially dependent on him but that does not create a legal obligation for her to serve or care for her in-laws.'

Vietnam Emerges As India's Key Defence Partner

Vietnam Emerges As India's Key Defence Partner

Rediff.com17 Nov 2025

The 15th India-Vietnam Defence Dialogue signalled a move from routine talks to deeper cooperation, with new deals on submarine rescue and defence industry to support stability in the Indo-Pacific, notes Dr Rajaram Panda.

'Ready to give tips': Modi's 'drama' jab at Oppn

'Ready to give tips': Modi's 'drama' jab at Oppn

Rediff.com1 Dec 2025

Prime Minister Narendra Modi criticized the opposition for allegedly using Parliament as a platform for political theatrics and venting frustration after electoral defeats, particularly referencing the Bihar election results. He offered to provide tips to the opposition to improve their political approach.

'We will defend our people against terror': Jaishankar at SCO meet

'We will defend our people against terror': Jaishankar at SCO meet

Rediff.com18 Nov 2025

India's External Affairs Minister S Jaishankar addressed the Shanghai Cooperation Organisation (SCO) Council of Heads of Government meeting, advocating for a 'zero tolerance' approach to terrorism and emphasizing the need for the SCO to adapt to the changing global landscape.

5 Natural Ways To Tighten Skin After Losing Weight

5 Natural Ways To Tighten Skin After Losing Weight

Rediff.com18 Nov 2025

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

TMC MP files counter FIR against Bengal Governor

TMC MP files counter FIR against Bengal Governor

Rediff.com19 Nov 2025

The face-off between Trinamool Congress MP Kalyan Banerjee and West Bengal Governor C V Ananda Bose intensified further on Wednesday after the politician lodged a counter-complaint against the state's Constitutional head at the Hare Street Police Station within 24 hours of the latter having filed a first information report (FIR) against the former at the same PS.

Will Indians' reluctance to talk money derail NSO survey?

Will Indians' reluctance to talk money derail NSO survey?

Rediff.com15 Oct 2025

The NSO previously tried to collect household income data in its ninth (1955), 15th (1959), 19th (1964), and 24th (1969) rounds (July 1969-June 1970), but these efforts were not completed, partly due to non-responsiveness by respondents.

Why Walking Is The Real Flex

Why Walking Is The Real Flex

Rediff.com7 Nov 2025

We've all heard 'sitting is the new smoking' but the real question is: How do you undo it?

Nirmalaji, Streamline GST Assessment Machinery!

Nirmalaji, Streamline GST Assessment Machinery!

Rediff.com23 Sep 2025

'It must become faceless, just as the entire direct tax assessment system has already become fully online, without any human intervention in the normal course,' recommends A K Bhattacharya.

'How Can You Ask Muslim Women To Wait For The Right Time?'

'How Can You Ask Muslim Women To Wait For The Right Time?'

Rediff.com26 Dec 2025

'Every issue that Muslims are facing today affects Muslim women. But how come women's issues don't affect the community?' 'How does the community benefit by the practice of halala or polygamy?'

Entrance Exams After Class 12 In 2026

Entrance Exams After Class 12 In 2026

Rediff.com16 Dec 2025

Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.

Govt Targets 100 Products For Aatmanirbhar Push

Govt Targets 100 Products For Aatmanirbhar Push

Rediff.com16 Sep 2025

'Our endeavour will be that we identify these products, put them in the public domain so that the manufacturers can look at them and give a boost to Make in India.'

Cong's Manish Tewari brings bill to free MPs from party whips

Cong's Manish Tewari brings bill to free MPs from party whips

Rediff.com7 Dec 2025

Congress MP Manish Tewari has introduced a bill in Lok Sabha that seeks to allow parliamentarians to take an independent line in voting on bills and motions other than those affecting the government's stability in a bid to free them from "whip-driven tyranny" and promote "good lawmaking".

Does Trump Know? India, US Unite For Military Drills

Does Trump Know? India, US Unite For Military Drills

Rediff.com4 Sep 2025

'When our soldiers trained side by side, we demonstrated to the world that our partnership is strong, enduring and prepared to meet any challenge.'

India rejects NATO chief's claim of Modi-Putin call on Ukraine strategy

India rejects NATO chief's claim of Modi-Putin call on Ukraine strategy

Rediff.com26 Sep 2025

India has refuted claims made by NATO Secretary-General Mark Rutte that Prime Minister Narendra Modi contacted Russian President Vladimir Putin to discuss Russia's strategy on Ukraine in light of US tariffs on India.

China-Japan row erupts over Taiwan remarks, envoy's threat

China-Japan row erupts over Taiwan remarks, envoy's threat

Rediff.com10 Nov 2025

A Chinese diplomat's aggressive comments threatening the Japanese Prime Minister over remarks about Taiwan have ignited a diplomatic row between China and Japan.

Blackstone to invest Rs 6,200 crore for 9.99% stake in Federal Bank

Blackstone to invest Rs 6,200 crore for 9.99% stake in Federal Bank

Rediff.com25 Oct 2025

Private-sector lender Federal Bank on Friday announced that New York-based Blackstone will invest Rs 6,196.51 crore in the bank through its affiliate Asia II Topco XIII Pte Ltd via a preferential issue on a private placement basis.

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'

Top Government Exams In 2026

Top Government Exams In 2026

Rediff.com8 Dec 2025

rediffGURU Nayagam PP, founder of EduJob360, breaks down the top government competitive exams aspirants can target in 2026, along with their eligibility criteria, important dates, syllabus essentials and preparation strategies.

What's British PM Doing With Mumbai Footballers?

What's British PM Doing With Mumbai Footballers?

Rediff.com8 Oct 2025

British Prime Minister Sir Keir Starmer, who is on a two-day visit to Mumbai, was joined by English football great Michael Owen.

SC says no to contempt notice to lawyer who hurled shoe at CJI

SC says no to contempt notice to lawyer who hurled shoe at CJI

Rediff.com28 Oct 2025

The Supreme Court declined to initiate contempt action against a lawyer who hurled a shoe at the Chief Justice of India, citing the CJI's own refusal to proceed against him. The court is considering guidelines to prevent such incidents.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

'SC Opinion Takes Away A Degree Of Power From States'

'SC Opinion Takes Away A Degree Of Power From States'

Rediff.com24 Nov 2025

'It makes law-making on the part of the state governments much more difficult and throws up bottlenecks as governors are not acting on bills.'